Score pre-trade state, revenge-trading risk, rule violations, market context, and whether to attack, reduce, or wait.
Force the emotional and process questions into the open before adding risk.
5 of 6 checks passed.
Proceed only with smaller risk.
The checklist is intentionally conservative. If the trade only works when every rule is stretched, the plan is probably too fragile.
Trading Discipline Checklist is a focused trading utility for this task: Score pre-trade state, revenge-trading risk, rule violations, market context, and whether to attack, reduce, or wait.
Use it to turn a trade idea into explicit numbers, invalidation levels, exposure limits, and next-step notes before committing capital.
A: No. It helps pause before action. Your written strategy and risk rules still matter.
A: Execution quality often changes after poor sleep, large losses, urgency, or plan-breaking behavior.
Calculate shares, position value, account exposure, and max loss from account size, risk percent, entry, and stop.
Review position weights, stop distances, risk per holding, concentration, and total planned risk exposure.
Build a structured Narrative, Expectation, Asset, and Market score to classify attack, probe, defend, or wait mode.
Calculate shares, position value, account exposure, and max loss from account size, risk percent, entry, and stop.
Plan stop distance, R multiples, target levels, partial exits, and break-even context before entering a trade.
Convert a portfolio drawdown into the gain needed to get back to break-even.
Calculate risk/reward ratio, target multiple, win-rate break-even, and dollar risk for a trade plan.
Calculate volatility-based stop levels from ATR, multiplier, entry price, and trade direction.
Measure distance to 3-month, 6-month, and 52-week highs to classify breakout proximity and relative strength.
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